Top 10 Plantar Fasciitis Socks Reviews 2018 & Buyer’s Guide:
One of the most common heel pains is Plantar Fasciitis. If the ligament (plantar fascia) that connects your heel bone to the toes becomes strained, it becomes weak. Further, it also becomes irritated, and this leads to the pain you feel in the heel. The best way to solve the problem is by wearing Plantar Fasciitis sleeves or socks.
These sleeves and socks have a unique design to help relieve the pain and make you feel comfortable throughout the day. The garments put pressure on the ligament, and the only difference between the sleeve and sock is the fabric around the toe and heel area.
Best Plantar Fasciitis Socks and Sleeve:
We have selected the top 10 best Plantar Fasciitis Socks for you to help with this painful problem right here to say buy to your foot pain.
Are you ready to purchase a pair of these pain relief socks? Read on and check our handpicked list that follows here.
1.CompressionZ Plantar Fasciitis Socks:
To relieve plantar fasciitis pain, you need this pair of CompressionZ socks with a foot sleeve available in a wide selection of colors. Further, they help to reduce swelling and augments blood circulation. Are you recovering from a sports injury then these socks are perfect. The garment helps reduce the lactic acid build up around the ankle. Furthermore, it is made of anti-odor fabric. The apparel is flexible, stylish, and versatile to wear throughout the day.
Features:
- Color: Nine
- Design: Thin flexible material that works with most shoes and is discreet
- Fabric: Anti-microbial, anti-odor, and anti-itch
- Guarantee: 30-day money back
- Style: Unisex
- Suitable to Use: With insoles, supports, orthotics, and massage balls
- Supports: Ankle, Heel, and Arch
Pros:
- Breathable
- Does not itch
- Helps reduce pain once put on the feet
- Retains shape
Cons:
- Needs a bit more compression
If you need a pair of socks that does not make you itch and helps reduce pain while maintaining its form these CompressionZ socks can help. While the plantar fasciitis sock according to users needs more compression you will see results within three days of use.
2. Physix Gear Plantar Fasciitis Socks:
The next pair of socks from Physix Gear offers you support for ankle and heel pain. The garment applies direct compression to the ligament to help stop the pain. The clothing item provides excellent support for the arch of your foot as well. You can buy them in assorted colors to match with your lifestyle. The piece of clothing has a foot and ankle brace design with compression on the bottom sleeve.
Features:
- Color: Assortment
- Design: Thin foot and ankle brace sock with OEDEMA compression on the bottom of the sleeve
- Fabric: 80% Nylon and 20% Spandex
- Guarantee: 30-day money back
- Style: Unisex
- Suitable to Use: With shoes, insoles, sandals, slipper and under socks
- Supports: Ankle, Heel, and Arch
Pros:
- You see a noticeable improvement within two days
- Helps relieve heel pain
- Retains shape after washing
Cons:
- Not made for wearing while partaking in sports
The Physix Gear compression socks are ideal to wear throughout the day or night. After washing, it retains its shape, and you will notice an improvement within two days of use. You cannot wear it with sports activities but is great if you stand on your feet all day.
3. Thirty 48 Plantar Fasciitis Socks:
The Thirty 48 plantar fasciitis socks sold in pairs of one or two. The compression sock offers you a 20-30 mm HG compression sleeve to support the ankle and heel. As with the majority of these pieces of clothing, you can buy it in different colors and has a fully elastic design. The sleeve does not restrict movement and suitable for both men and woman to wear.
Features:
- Color: Variety
- Design: Elastic and stretchy with 20-30 mm HD compression and can help with edema and heel spurs
- Fabric: 75% Nylon and 25% Spandex
- Style: Unisex
- Suitable to Use: With shoes, insoles, sandals, slipper and under socks
- Supports: Ankle, Heel, and Arch
Pros:
- Fit snug and comfortable to wear all day
- Helps alleviate pain
- Suitable for golf
Cons:
- Fits a bit tight around the lower part of your leg
For a snug fit to help relieve pain the Thirty 48 compression sock comes highly recommended for golfers. The socks do fit tight if you have large calves but do help to improve the circulation in the feet.
4. Treat My Feet Edema Relief Orthopedic Socks:
For an FDA approved plantar fasciitis sock look at the Treat My Feet range here. You can buy it in eight sizes for a perfect fit and helps relieve morning foot pain. Further, it helps with blood circulation in the foot and helps reduce discomfort. The socks designed with interlocked stitching to offer the best compression around the ankle. Whether you are walking to work or running at the gym, these socks will get you there without the pain.
Features:
- Color: Wide selection
- Design: FDA approved and orthopedic design to relieve Achilles heel and provide ankle support
- Fabric: Nylon and Spandex
- Style: Eight sizes
- Suitable to Use: For Sports
- Supports: Ankle, Heel, and Arch
Pros:
- Helps to minimize foot pain in the morning
- Very comfortable on the feet
- Keeps its shape after washing
- Affordable
Cons:
- Bunches up at the front part of the ankle
For any sports activity Treat My Feet Edema Relief Orthopedic Socks help to minimize pain in the feet, especially in the morning. The socks comfortable and keeps it shapes after a couple of washes. So if you need full support in the feet, these plantar fasciitis socks come recommended by all.
5. Bitly Plantar Fasciitis Compression Sleeve:
The Bitly Socks is better than wearing night splint socks to help relieve foot pain. You can buy it in four colors to fit in with your lifestyle. Further, you have a sizing chart to select a perfect fit for your feet to make sure you get the right size.
The garment offers a high-arch support heel cup to help keep the plantar fasciitis tendon wrapped comfortably throughout the night. The piece of clothing made of moisture-wicking fabric that is breathable without keep odors back. Further, it has the best compression to wear while doing sports.
Features:
- Color: Wide selection of color and sizes
- Design: Interlock stitching for the best fit and support with a fast recovery
- Fabric: Nylon and Spandex
- Style: Made with moisture-wicking fabric and prevents odor build up
- Suitable for Use: All day to work and sports activities
- Supports: Ankle, Heel, and Arch
Pros:
- Offers excellent compression and does not cut off the blood circulation
- Helps reduce the pain in the feet
- You can wear them all day without wearing shoes
Cons:
- The thick line on the sock can bother you if you do have a bunion on your pinky toe
For excellent compression, Bitly Socks offers you what you need to keep your feet pain free. The fantastic thing is you can even wear them without shoes and go barefoot. The lining on the sock is thick and may bother some users.
6. Sox Sports Plantar Fasciitis Socks:
The Sox Sports socks have a Drystat Polypropylene, Lycra, Nylon and Spandex construction. You can buy it in assorted colors to match with your attire, and the fabric is bacteria resistant & recyclable. Further, it offers you a four-way stretch extending consistent compression throughout the sock. For added support, it has bands to maintain the arch, plantar, and heel.
Features:
- Color: Variety
- Design: Bacteria resistant and recyclable with four-way stretch and supports the entire foot
- Fabric: 70% Drystat Polypropylene, 10% Lycra, 10% Spandex, and 10% Nylon
- Style: Four-way compression
- Suitable for Use: All day to work and sports activities
- Supports: Whole foot
Pros:
- No need to wash out of the box and ready to wear
- Treated with a fabric softener that is chemical-free
- Made with a cool design
Cons:
- There is no immediate relief of pain and takes a while before it works
The fantastic thing about Sox Sport is that you can wear the item right out of the box. The designs are funky, but it does take time to see relief.
7. Buttons and Pleats Plantar Fasciitis Socks:
With the Buttons and Pleats, you get the best plantar fasciitis support to help relieve pain. The piece of clothing you can buy in black. Further, it has smart compression technology in every region of the foot and hugs the heel.
The plantar fasciitis socks ideal to wear to work and your morning run and perfect to help support the foot. The apparel does not limit your movement and has a comfortable design with the toe-less foot. As a bonus, you even get a 100% money back guarantee.
Features:
- Color: Black with white pattern
- Design: Moisture wicking and lightweight with extra support on the ankle and heel
- Fabric: Nylon and Spandex
- Guarantee: 100% money back
- Style: Toe-less
- Suitable for Use: All day to work and sports activities
- Supports: Whole foot
Pros:
- You can wash it in the machine
- Helps reduce pain in the heel section
- Fantastic construction
Cons:
- Does not help relieve pain in the foot
Buttons and Pleats not made to help ease the pain in the feet but works well to help reduce aches in the heel. The constructions outstanding and fits like a second skin without constricting your foot.
8. Vive Plantar Fasciitis Sock:
For effective pain relief, the Vive plantar fasciitis sock is one of the best available on the market. You can wear it as a night sock to help with Achilles Tendonitis and relieve heel pain. The apparel has a flexible and stretchable construction with adjustable tension. The calf strap adjusts for a comfortable and secure fit and the fabrics breathable. While wearing the attire at night, it offers you a fresh start to the morning without feeling pain.
Features:
- Color: One color with one size
- Design: Lightweight, breathable and comfortable with adjustable tension strap and Velcro to keep the foot secure
- Fabric: Breathable
- Style: Night Sock
- Suitable for Use: Suitable for wearing while you sleep
- Supports: Whole foot
Pros:
- Helps to stretch the ligaments and keep the foot secure
- Can customize it for a perfect fit
- The fasteners are durable
Cons:
- Can become uncomfortable for your toes if left on too long
The Vive Plantar becomes uncomfortable when you wear it for a long time but does help to stretch your ligaments to keep the foot secure. You can customize it according to your needs and has a durable strap structure.
9. NAK Fitness Plantar Fasciitis Socks:
To get quick relief for painful feet, you need the NAK Fitness socks made with therapeutic medical grade compression. The garment offers up to 30mm HG pressure to keep you walking pain-free. Both men and woman can wear the piece of clothing, and you can buy it in assorted colors.
The ankle brace sock helps with supporting the bottom of the foot to help improve circulation and reduces inflammation. The breathable fabric keeps your feet clean and dries leaving it odor-free. Furthermore, you receive a 100% money back guarantee with your purchase.
Features:
- Color: Assorted shades
- Design: Offers you a 30 mm HG compression with ankle support and full elastic structure
- Fabric: 80% Nylon and 20% Spandex
- Guarantee: 100% satisfaction guarantee
- Style: Unisex
- Suitable for Use: Day, Night, and Sports Wear
- Supports: One Tier Compression Around the Ankle
Pros:
- Fun colors available
- Fits comfortably around your ankle
- Helps reduce pain
Cons:
- The sock loosens over time
NAK Fitness offers you fun color when picking a pair of their plantar fasciitis socks. The sleeve fits comfortable to support the ankle and helps to reduce the pain. Plus if you are not happy with the product, they offer you a guarantee.
10. CXCraft Compression Socks:
With the CXCraft plantar fasciitis socks, you can help boost your recovery time after runs, standing for hours, and workouts. With the compression socks, it helps relieve pain from deep vein thrombosis, maternity swelling, and more. The nylon and spandex design offers a perfect fit and is breathable to keep the feet clean and dry. The fantastic thing is you receive a lifetime warranty when buying a pair.
Features:
- Color: Variety of shades
- Design: Eco-friendly design that fist comfortable on foot and breathable to keep them dry
- Fabric: Nylon and Spandex
- Guarantee: Lifetime
- Style: Open Toe
- Suitable for Use: Day, Night, and Sports Wear
- Supports: One Tier Compression Around the Ankle
Pros:
- Comfortable
- Versatile
- Outstanding foot support if you stand all day
- Fantastic to wear after having foot surgery
Cons:
- Cannot decide which side of the sleeve to put on first
CXCraft may be a bit confusing to put on the first time, but once you have it on it is comfortable and fantastic to wear. If you have had foot surgery, they come highly recommended and versatile to wear.
Plantar Fasciitis Socks Buyers Guide:
When deciding to buy a pair of Plantar Fasciitis Socks how do you determine, which one is right for you? Here we have some information about these garment aids. But before we discuss the benefits of the socks let us find out what causes this severe pain.
What Causes Plantar Fasciitis:
Plantar Fasciitis is overuse of an injury caused by inflammation or the degeneration of the ligament. You feel an excessive pain in the arch and heel and causes tremendous pain in the morning.
The strain affects typically walkers, runners, and people who spend most of his or her time on the feet. Furthermore, people with flat feet are also prone to suffer from the ailment as it leads to uneven distribution of weight putting stress on the feet.
There are many methods available to help treat the condition, but if everything fails, surgeries performed. Here are some home treatments to help relieve the pain:
- Use an ice massage application on the bottom of your foot and around the heel area.
- You can do stretching exercises by sitting on a chair and rolling your feet back and forth over a frozen bottle of water. Alternatively, you can sit on a chair, place a folded towel under the arches, and grab the ends by pulling the tops of your feet towards you.
- Furthermore, you can take an anti-inflammatory medication such as Ibuprofen to help relieve pain. Alternatively, you can have a steroid injected into the heel to help reduce inflammation.
Interesting Facts about Plantar Fasciitis Socks and Sleeves:
- The socks may not fix the condition but can relieve the pain and help enhance comfort.
- First, they act as a treatment aid as it provides excellent compression to enhance blood flow giving stability to the heel.
- Even if you wear the sock or sleeve 24-hours a day, you will not feel any discomfort as it is made of breathable and stretchable fabric.
- The socks offer you a snug fit and keep the foot supported and stable.
- Furthermore, the garment feels like a second skin as it has a seamless construction.
Criteria to Consider When Selecting Plantar Fasciitis Socks:
When it comes to choosing the correct pair of socks to help relieve Plantar Fasciitis many features come into play:
- Compression – the critical thing to remember is that the socks or sleeves need to focus on the areas around the ankle and bottom part of your leg. The item of clothing has typically three to six compression zones to help improve blood circulation.
- Odor & Sweat Properties – with sportswear odor plays an important role, and the sock needs to absorb moisture to keep the feet dry. If your feet are clean and dry, it does not produce odor.
- Made with Lightweight and Stretchy Fabric – as you will be wearing them for a long time compared to regular socks they must be lightweight. The most common material used to construct the piece of clothing is Lycra, Rubber, or Spandex. Prevent buying to thick socks, as it will make your feet warm. Further, the portion of clothes needs to be stretchy to help with your natural movement and not constricted.
- Perfect Fit – as you will wear them 24-hours a day the sock needs to be an ideal The garment needs to have compression zones and help stimulate blood flow. The sleeve must not sit tight and best to measure your legs before buying. Measure your ankle circumference, knee length, and calf.
- Provide Cushioning – picking a sock with padding helps reduce pain and pressure and you can use them with orthotic inserts.
- Importance of Price – compared to other orthotic devices the Plantar Fasciitis socks reasonably priced. Prevent buying a pair made with poor quality fabric.
Other Solutions:
Wearing Plantar Fasciitis socks is the best option available, but there are other solutions as well:
- Braces have a slim profile, and you can wear them with the compression sock. A foot arch brace helps support the ankle, provides you a comfortable walk, and is easy to remove.
- Insoles also help to provide arch support at different levels, and you can use them with the compression socks.
- Splints you can wear at night as it provides added compression and support but the straps are bulky and hard.
How do you take care of the socks and sleeves?
The best solution is to wash them every day, as they will maintain the original shape. You need to replace them every couple of months to relieve pain. Always remove them carefully as they might tear.
Frequently Asked Questions about Plantar Fasciitis Socks & Sleeves:
Now we have covered all the essential things you can find some interesting questions related to the product here:
Why is the sleeve challenging to get on your feet the first time?
Forget about regular socks the plantar fasciitis sleeve has a nylon and spandex structure and will expand as you move. The best is to give the garment up to five days of interval use to achieve the best results.
The best way to put on the sleeves is to scrunch it up and put your toes through. Now slowly bring the item towards the heel and make sure it sits properly in the provided heel cup. Now roll the remainder of the sleeve up your ankle.
What is the best way to wear the sleeve over or under a sock?
The best way to wear the sleeve is underneath your sock.
For whom is the plantar fasciitis compression sock and sleeve?
The products made for anyone suffering from foot pain or have poor circulation.
When should you wear your foot sleeve?
You can wear it anytime while sitting, sleeping, or standing. The item is perfect to wear while traveling as it helps improve the circulation in the legs.
When should I wear the compression sock if I only have pain in the morning?
You can wear it throughout the night to help relieve pain in the morning.
Can you wear socks or sleeve while running?
You can wear it with any sports activity.
What is the best way to maintain your plantar fasciitis socks and sleeve?
To extend the life of the sock or sleeve, you can hand wash or machine-wash it with warm, mild soapy water. The best is to air dry them after washing and not tumble-dry, bleach, or iron.
My product is not feeling tight am I getting enough compression.
The more compression, the better, but too much can prevent blood flow and have adverse effects. You may think there is no compression the nylon and spandex will help with recovery time.
What is graduated compression?
The sleeve is a medical product that uses technology to apply continuous pressure against your skin. By doing this, it compresses the veins to increase efficiency and works similar to valves in a pump. With the compression zone technology, it helps to keep the veins operating and improves blood flow.
Final Thoughts
If you are suffering from foot and ankle pain early in the morning, we hope the top 10 best plantar fasciitis socks and sleeves help you to find a pair to relieve the pain. We know how painful it can be plus it adds stress to your morning when in need of getting moving.
The market is full of compression socks and sleeves designed to help with this painful problem. The products on the list have quality construction and do not cause discomfort and suitable for both woman and men to wear. You can buy them in fun colors and sizes to fit in with your lifestyle needs.
So pick your pair today from the selection and go for that long walk and feel as if you are walking on clouds.
